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Destination Wellness offers ideas and inspiration for reducing your stress and finding your zen, listing travel destinations where you can do just that, from week-long meditation retreats and intensive creative workshops to luxury day spas and Ayurvedic health centres. Across the modern world, many of us are feeling the urge to get away from it all, take time out from the chaos of everyday life and reset. Smart phones and devices, endless meetings, work, appointments, children, pets and chores dominate our days, and stress is becoming an increasing health issue. It’s time to put yourself first, indulge, detox, relax and find some inner calm.
With stunning illustrations and tips on health and wellness, Destination Wellnesss will help you to start relaxing with a bit of armchair travel before you’ve even set off on your trip to a better you. Illustrations by Manhattan-based artist Wenjia Tang.
Collections: Books
$29.99
Gardening For Mind, Body And Soul By Annie BurdickHardcover28 June 2022 Discover the joys and health-giving benefits of nurturing a garden. We have long been aware of the positive effects of...
$32.99
The Wild Bee Handbook The Amazing Lives of Our Wild Species and How to Help Them Thrive Author: Sarah Wyndham Lewis Hardcover Discover common wild bees you might find in...
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